Exercise guide
Kettlebell Shoulder Press
How to do the Kettlebell Shoulder Press with kettlebells. Works the shoulders, with triceps. Stand with your feet shoulder-width apart, holding a kettlebell…
Primary musclesShoulders
Supporting musclesTriceps
EquipmentKettlebells
Tracked byWeight & Reps
How to perform the kettlebell shoulder press
- Stand with your feet shoulder-width apart, holding a kettlebell in one hand at shoulder height. Press the kettlebell straight up until your arm is fully extended. Lower the kettlebell to the starting position. Switch sides.