Exercise guide
Oblique Crunch
How to do the Oblique Crunch. Works the obliques, with abs. Lie on your side on a mat, legs slightly bent. Place your hand behind your head and perform a…
Primary musclesObliques
Supporting musclesAbs
EquipmentNo equipment
Tracked byWeight & Reps
How to perform the oblique crunch
- Lie on your side on a mat, legs slightly bent. Place your hand behind your head and perform a crunch, bringing your elbow toward your hip. Lower back down to the starting position. Repeat. After completing a set, switch sides to work the other oblique.