Exercise guide
Leg Press Toe Press
How to do the Leg Press Toe Press. Works the calves. Sit on a leg press machine with your feet hip-width apart on the footplate. Extend your legs fully, then…
Primary musclesCalves
Supporting musclesNot specified
EquipmentNo equipment
Tracked byWeight & Reps
How to perform the leg press toe press
- Sit on a leg press machine with your feet hip-width apart on the footplate. Extend your legs fully, then press your toes against the plate to raise your heels. Lower your heels back to the starting position and repeat.