Exercise guide
Cable Lateral Raise
How to do the Cable Lateral Raise with cable machine. Works the shoulders, with upper back. Stand next to a cable machine with a low pulley. Grasp the handle…
Primary musclesShoulders
Supporting musclesUpper Back
EquipmentCable Machine
Tracked byWeight & Reps
How to perform the cable lateral raise
- Stand next to a cable machine with a low pulley. Grasp the handle with your palm facing inward. Raise your arm out to the side, keeping it straight, until it is parallel to the floor. Lower it back down with control.