Exercise guide
Incline Push Ups
How to do the Incline Push Ups. Works the chest and shoulders, with triceps. Place your hands on an elevated surface, such as a bench or step. Keep your body…
Primary musclesChest, Shoulders
Supporting musclesTriceps
EquipmentNo equipment
Tracked byReps
How to perform the incline push ups
- Place your hands on an elevated surface, such as a bench or step. Keep your body straight, lower your chest to the surface, and push yourself back up.