Exercise guide
Cable Front Raise
How to do the Cable Front Raise with cable machine. Works the shoulders, with upper back and forearms. Stand facing a cable machine with the pulley at the…
Primary musclesShoulders
Supporting musclesUpper Back, Forearms
EquipmentCable Machine
Tracked byWeight & Reps
How to perform the cable front raise
- Stand facing a cable machine with the pulley at the lowest setting. Grab the handle with an overhand grip, palms facing down. With a slight bend in your elbows, raise your arm straight up in front of you until it is parallel to the ground. Lower your arm back down and repeat for the desired number of reps. Perform the same number of reps on the other side.